ROUTINE KILLS YOUR PROGRESS
"Working good so far. Has more excercses that I need as a beginner. Just wish it had imperial measurements too."
"Amazing! It asks for what you want to work on and what equipment you have and assigns a workout."
"Fantastic app to keep track of your routine. Easy to edit exercises out of the preset routines and super easy to create your own."
We automatically select different exercises for each workout and make recommendations during course of the exercises and the whole training process (rest time, number of sets, weights, number of repetitions) based on the training objectives, level of training, selected muscle groups, improvised tools and other data, including training diary. This allows you to make your workouts are not similar to each other and thus create stress training required for effective development.
WITHOUT ANNOYING ADVERTISEMENT
100+ exercises for any muscles
automatic selection of exercises
creation of a set of exercises